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  • Expand Your Mind (BLOG+)
  • Build Your Team
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    • People & Strategy
    • Executive Coaching
  • Executive Coaching
    • Executive Coaching
    • Propel Self
  • Us & Our Approach
  • Get In Touch

April 8, 2018

You Snooze, You Gain: Benefiting from Naps

You Snooze, You Gain: Benefiting from Naps

Featured, Happiness, Productivity, WellbeingBy Doug BrockwayApril 8, 20182 Comments

What increases alertness, boosts creativity, reduces stress, improves perception, raises stamina, sharpens motor skills, increases accuracy, enhances your sex life, helps you make better decisions, reduces the risk of heart attack and improves both your memory and your mood? 

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