6 Things You Need to Know About Behavior Change

Underlying most personal or leadership development efforts is the need to change some aspect of the way you do things. Whether it be learning to engage your team more effectively or improving how you handle difficult situations, some form of doing things differently on your part is par for the course. If you’re like many who venture down this road of self-awareness and growth, you may well underestimate just how difficult behavior change can be…and that can set you up for failure.

A Focused Mind is a Happy & Productive Mind

Are you easily distracted? If you are like many (and myself) keeping a tight focus on the task at hand can be a challenge. Oh look, a bright shiny object… In his research on mind-wandering, Matthew Killingsworth shows how losing focus on the job reduces both happiness and productivity.  In fact, it appears that about…

Thriving: Creating Sustainable Performance in Your Workforce

No matter what the state of the economy, research shows that the best way to sustain a consistently high performing workforce is to have a happy workforce. In their work on creating sustainable performance, Gretchen Spreitzer and Christine demonstrate the foundation of long term business success. Their message is simple: If you give your employees…