Utilizing Visualization

Just because you’re stuck on an airplane doesn’t mean you can’t practice your tennis swing or that guitar virtuoso.  Or prep for that upcoming presentation to your board of directors.

Athletes have long used mental imagery to complement physical practice, and recent research backs up that going through the motions in your head can give a substantial boost to your performance at work too.

5 Powerful Habits for Building Your Life & Career

5 Powerful Habits for Building Your Life & Career

For over a decade, I’ve worked with dozens of companies and hundreds of people around the globe. I’ve helped workplaces become more flexible and given people the tools and skills they need to manage the fit between their career and personal lives. Along the road, I’ve discovered some powerful habits common to folks…

Uploaded To10 Reasons Why Happiness at Work is The Best Productivity Booster

10 Reasons Why Happiness at Work is The Best Productivity Booster

While it may still seem like fluff to some, increasing mounds of research attest to the power of happiness in the workplace. More and more, companies are catching on and realizing the many benefits both to them and their employees. Clearly, we are seeing that what is good for the individual is also good for the company.