Life, Loss & The World of Work
With several of my near and dear currently experiencing major health problems, I have been reminded of just how precious life is. Many of us realize this in one shape or form along the way and at various times in our lives.
Over-performing Leaders do Damage! You are a senior leader. You’re smart, curious and capable. You often work far beyond what would be considered regular hours. You get lots done. You’ve made it clear to your team that you don’t expect them to work the hours you do.
So you’re working harder than ever with fewer resources and yet more is expected. You find yourself wondering how long you can keep it up. You wonder how you are going to muster the energy to tackle that next big project hurtling your way. You worry that you might become like Joe down the hall who completely burned…
For over a decade, I’ve worked with dozens of companies and hundreds of people around the globe. I’ve helped workplaces become more flexible and given people the tools and skills they need to manage the fit between their career and personal lives. Along the road, I’ve discovered some powerful habits common to folks…
Seriously. In that glimmering moment at life’s end, are you really going to chide yourself for not spending enough time at work? Are you going to kick yourself for having been too happy? Are you going to beat yourself up for living too true to your values and beliefs? Are you going to regret having had the courage to…
While it may still seem like fluff to some, increasing mounds of research attest to the power of happiness in the workplace. More and more, companies are catching on and realizing the many benefits both to them and their employees. Clearly, we are seeing that what is good for the individual is also good for the company.
Almost from the time we’ve learned to walk we begin to learn how to be unhappy. So says Dr. Srikumar Rao at a recent conference on workplace happiness and I couldn’t agree more. From that cookie being the ultimate source of our happiness we quickly graduate to that car, fridge, promotion, vacation, etc…
Ever felt like an eraser that was near rubbed out? That even with much effort your ability to string two thoughts together was all but gone? Staying in the high performance zone is a fluid thing. It requires vigilance. Sometimes, we lose that focus and hit the wall. The key is getting back on track.
Everyone needs a little energy boost now and again. Sometimes, a number of times throughout a busy day. If you’ve had your head down on a demanding project for a while or have been blasted by requests from every direction, you know what I mean. It can be draining. So what do you do?
What increases alertness, boosts creativity, reduces stress, improves perception, raises stamina, sharpens motor skills, increases accuracy, enhances your sex life, helps you make better decisions, reduces the risk of heart attack and improves both your memory and your mood?