Prior to COVID, the way in which we worked has long taken a toll on many. We need to admit the problems, take stock and reimagine a future that works for everyone. This article, which I wrote nearly 10 years ago, seems particularly relevant today. This article discusses why we, and the planet, need a…
Zip. Run. Rush. Cram. Race. These are the words that describe many a person’s work day. If they are the main descriptors of your work day, you’re likely not giving your best. How could you? You’re too busy rushing. The only way to pump out that kick butt strategy is to have the time to…
Cool stuff. My mantra that the only thing lying in the way of you “having it all” is, well, you has just been given a boost by business expert, Cali Williams Yost. Her research mirrors my own experience in working with dozens of companies and hundreds of people around the globe. From Vancouver to Chicago…
Well, here you are back in the saddle. It’s been a great summer. You’ve had a super vacation, enjoyed many a succulent BBQ and raucous night out. You’ve rediscovered the joys of sleeping in and being unplugged. But now, here you are back at work and feeling guilty, a little heavier and somewhat slower thinking. …
Heads up workaholics. Having a social life just got more important. In fact, it could save your life, according to Co.Exist writer Ben Schiller. Burning the midnight oil at work and shunning play dates has the equivalent lifespan impact of smoking 15 cigarettes a day…or being a raging alcoholic. So not only is an all…
If you’re like most busy professionals, you know what you need to do to take better care of yourself. But you just somehow keep putting it aside. Whether it be lack of time, energy or some other reason, making it to the gym or daily meditation just doesn’t seem to happen. Fortunately, your vacation is…
Ruts bite. We’ve all been there. They suck your energy and drain your creative juices. Deep ruts can rob you of optimism and sometimes, even hope. Chances are, are that if you’re in one you might not even know it. All of this makes for all the more reason for you to become fluent with…
In today’s hectic world, workplace deadlines and personal responsibilities can often leave you feeling ragged and with little time for yourself. And yet, your ability to lead and manage at work is greatly affected by your mental, physical and emotional wellbeing. If you are tired of feeling like you’re not giving or getting the best…
Are you under the assumption that you’re indispensable at work? That, in your absence, everything will fall apart at the office? Well, it won’t. While you may make lots of amazing contributions to the company, not taking regular vacations is unhealthy for you, office morale and the company’s growth. In fact, by taking time away,…
While these games may not be for the faint of heart, they’ll help you squeeze the most from your precious time away. They do involve risk though. The risk is that you just might re-discover yourself, your loved ones, and that you actually have a life. Do you dare? The Independent Motion Game – this…