Define Your Future: 5 Essential Elements

In today’s hectic world, workplace deadlines and personal responsibilities can often leave you feeling ragged and with little time for yourself. And yet, your ability to lead and manage at work is greatly affected by your mental, physical and emotional wellbeing. If you are tired of feeling like you’re not giving or getting the best…

Tackling Workplace Depression

Depression is widespread across North American workplaces and occurs at an alarming rate. It can affect men and women at any age, economic or social status. In both Canada and the US, depression tops the list of health-related productivity costs at work. While many employers understand the huge financial and human costs of depression, the big…

5 Powerful Habits for Building Your Life & Career

5 Powerful Habits for Building Your Life & Career

For over a decade, I’ve worked with dozens of companies and hundreds of people around the globe. I’ve helped workplaces become more flexible and given people the tools and skills they need to manage the fit between their career and personal lives. Along the road, I’ve discovered some powerful habits common to folks…